Acupuncture for Fertility: Why It Might Be Worth Trying in 2025
Posted on January 27th, 2025
If you're planning to have a baby in 2025 and looking for ways to enhance your fertility, consider trying acupuncture. This ancient and natural practice is widely regarded as safe for individuals and couples seeking to grow their families. Many acupuncturists recommend beginning sessions a few months before you plan to conceive, whether naturally or through fertility treatments. This approach allows them to assess your body's response over several menstrual cycles.
Acupuncture: What It Is and Benefits
Acupuncture is a traditional Chinese medicinal practice that’s thought to help balance an energy force (qi, pronounced “chi”) believed to flow through pathways in the body. During treatment, the acupuncturist inserts fine, sterile needles into the skin at multiple "acupoints" to stimulate the body’s healing response. The needles are very thin, so insertion usually causes little discomfort.
Potential benefits of acupuncture for fertility include:
- Regulating the menstrual cycle
- Improving sperm count and motility
- Increasing blood flow to reproductive organs
- Decreasing stress and anxiety
What to Expect During Your First Appointment
It’s normal to be nervous prior to your first acupuncture appointment. The key is to take deep breaths and do your best to relax. The acupuncturist will typically start your first session with a consultation, getting to know you, your health history, and your treatment goals.
Then, you’ll lay on a table to begin treatment. It's best to wear loose-fitting clothing so the practitioner can easily access the appropriate acupuncture points. The acupuncturist will proceed slowly to evaluate your response to the treatment. Once the needles are inserted, they’ll leave the room and allow you to relax for up to thirty minutes. After that, they'll carefully remove the needles, which is also painless, and you'll be free to go.
Learn More About Acupuncture for Fertility
Acupuncture can be beneficial for fertility by regulating hormone function, increasing blood flow to the reproductive organs, and decreasing stress. At Aspire Fertility, in addition to a wide range of top-tier fertility treatments, we also offer holistic secondary services to our patients, including acupuncture, so that we can support all aspects of your fertility journey. If you’re interested in learning more or scheduling your first appointment, contact us today. We have locations in Austin, Dallas, Houston, McAllen, and San Antonio.
